As a 3 time pro-bowl linebacker for the Detroit Lions, I had the awesome opportunity to play, train and learn from great athletes, coaches and trainers. One of them, the legendary Chris Spielman, told me in my rookie year, "In the NFL you need to out prepare the competition and “get the edge.” Either you get it or you give it to your opponent.” - Chris Spielman 1995
I never forgot those words and that is the inspiration that led me to create the Stephen Boyd Get the Edge Strength & Conditioning Program. An athletic enhancement program for male high school athletes ages 14 - 18 devoted to teaching young men how to prepare mentally and physically for their upcoming athletic season.
Our 2017 summer strength & conditioning camp features a Special Early Registration Discount and will include 2 unique programs! Each is designed specifically to maximize your success and allow you to build a solid athletic foundation while staying focused on your individual goals. Programs are conducted at Chaminade H.S. in Mineola, NY from July 10th to August 17th.
The High School Program (for male athletes entering grades 10-12) concentrates on improving all components of athleticism including flexibility, balance, coordination, strength, speed, power, endurance, durability, nutrition, mental toughness and self-confidence. (Monday, Tuesday & Thursday, 6:45pm - 8:45pm)
The Middle School Program (specially designed for male athletes entering grades 8-9) is a concentrated version of the High School Program. This unique program includes injury reduction exercises, movement & strength training fundamentals to give each athlete “the edge.” (Monday,Tuesday & Thursday, 6:00pm - 7:15pm)
I am so proud to offer my summer camp for the 7th consecutive year and look forward to helping you "Get the Edge".
Stephen Boyd #57